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Tag Archives: Exercise

Elderly Care: Tips to Care for a Senior’s Heart Health

For your senior loved one, there’s an even more urgent reason why they need to take care of their hearts. According to the CDC, every year, at least 610,000 Americans are claimed by heart diseases. As your trusted provider of quality Elder Care in Pennsylvania, we help you to promote proper care and monitoring for … Continue reading

7-Step Guide for Seniors to Stay Healthy While Aging

Indeed, maintaining your overall health is attainable even in the aging years. While it’s true that the aging season can put you at risk of age-related conditions, practicing a healthy lifestyle can reduce these chances. Additionally, doing healthy activities also improve your mental well-being, thus, contributing to your physical strength. Navigating through the elderly years … Continue reading